The Foragers Wholefood Cafe Menu

Welcome to The Foragers Wholefood Cafe, a delightful haven for health enthusiasts located at 32 Berry St, Nowra, NSW. This café specializes in wholesome, sophisticated dishes made from quality wholefoods, catering to both dietary preferences and cravings.

• House-made Breads: Indulge in the Loaded Crumpets topped with citrus curd and berries, or savor the gluten-free Banana Bread.
• Drinks: Refreshment comes in the form of vibrant juices, including the invigorating Holy Chakra blend.
• Hot Beverages: Experience the calming Golden Hour drink, featuring turmeric and spices.

The reviews speak volumes—whether it's the scrumptious corn fritters, the rich coffee, or the welcoming atmosphere, The Foragers Wholefood Cafe presents an inviting, cozy spot for every meal. Ideal for families and individuals alike, it's a must-visit for a nourishing café experience in Nowra.

Lunch Menu

• Peanut Tofu Burger

  Vegan. Crispy Tofu, Avocado, Sprouts, Crisp Seasonal Veg with Peanut Sauce + Fries and Ketchup Add Fried Egg for an extra charge

  A$23.00

• Satay Chicken Wrap

  Satay Sauce, Chicken, Avocado + Crisp Salad add fries for an extra charge

  A$16.00

• Lunch Time Fritters

  Vegan + Gluten Free. Pumpkin corn and kale fritters, Seasonal Salad & House Relish

  A$19.00

• Soba Noodle Slaw

  Gluten Free + Vegan. Crisp Slaw, Soba Noodles, Edamame, Pan Fried Mushies, Fried Shallots, Pickled Ginger & Fresh Herbs + Ginger, Miso & Sesame Dressing

  A$21.00

• Fish Bowl

  Gluten Free. Smoked Salmon, Crisp Greens, Slaw, Radish, Pickled Red Onion, Edamame, Wasabi Peas & Asian Lime Dressing Add Avocado for an extra charge

  A$21.00

• Roasted Veg & Pesto Wrap

  Vegan. Roasted Pumpkin, Eggplant, Capsicum & Zucchini + Baby Spinach and House Made Pesto add fries for an extra charge

  A$15.00

• Roast Vegetable Frittata

  Gluten Free. Frittata, Seasonal Salad & House Relish

  A$19.00

• Foragers Bowl

  Vegan + Gluten Free. Selection of Seasonal Salad, Green Goddess Dressing & Toasted Soy Seeds Add Chicken or Salmon for an extra charge

  A$19.00

• Thai Style Chicken Ball

  Gluten Free. Thai Chicken Ball, Seasonal Salad & Chilli Jam

  A$19.50

• Beef Burger

  150g Beef Patty, Caramelized onion, Cheddar Cheese, Smokey BBQ Sauce & Aioli + Fries and ketchup Add Bacon for an extra charge

  A$24.00

• King Caesars Bowl

  Crisp Greens, Bacon Crumbs, sourdough Croutons, Poached Free Range Chicken, Soft Boiled Egg & Parmesan Aioli Add Double Chicken for an extra charge

  A$21.00

House-made Breads

• Loaded Crumpets

  With citrus curd, vanilla ice cream, maple nut crumble & berries.

  A$15.50

• House Baked Banana Bread

  Gluten free, vegan.

  A$8.00

• Sourdough Crumpets (VGO)

  With butter and house-made jam.

  A$8.00

• Thick Cut Fruit Bread

  House baked fruit bread with butter.

  A$8.00

• Loaded Banana Bread

  With coconut yoghurt, fruit compote & maple nut crumble.

  A$12.00

Drinks - Super Smoothies

• Caribbean Crush

  Coconut milk, coconut yoghurt, pineapple, mango, banana & honey.

  A$12.00

• Classic Smoothie

  Choice of mango, berry or banana blended with milk of your choice, natural yoghurt & honey.

  A$10.00

• Salted Caramel Banana

  Vegan date caramel, frozen bananas, psyllium husk, maca powder & milk of your choice.

  A$12.00

Drinks - Juice Bar

• Juice Of The Day

  Check with our staff for daily special.

  A$10.00

• Summer Solstice

  Orange, lemon, carrot, pineapple & ginger.

  A$10.00

• Holy Chakra

  Beetroot, carrot, celery, ginger & apple.

  A$10.00

• Straight Up

  Orange or apple.

  A$9.00

• Lean N' Green

  Granny Smith apple, kale, celery, ginger & lemon.

  A$10.00

Breakfast Menu

• Eggs Benni

  2 Poached Eggs, spinach & ACV Hollandaise On 48 Hour Fermented Sourdough with a choice of Bacon, Salmon or Mushrooms

  A$22.00

• Smashed Avocado On Toast

  Local Sourdough, Avocado, Cherry Tomatoes, Fresh herbs, Poached Egg + Beetroot & Cumin Hummus

  A$19.50

• Big Brekkie

  Vegan. Eggs your way, Bacon, Mushies, Grilled Tomato, Potato Bravas + Sourdough Make it Vegan - swap egg + bacon for Avocado + Fritters.

  A$24.00

• Breakfast Bowl

  Gluten Free. Twice Cooked Mushrooms, Sautéed Kale, Quinoa Tabouli, Roasted Beetroot & Cumin hummus + a Poached Egg Add Avocado Salmon for an extra charge

  A$19.50

• Mango + Coconut Sago Pudding

  Vegan + Gluten Free. Creamy Coconut Sago Pudding, Mango puree, Fresh Berries & Toasted coconut flakes

  A$16.00

• The Foragers Fritters

  Gluten free. Pumpkin, Corn & Kale Fritters with A Poached egg, House Relish, Avocado & Crisp Greens. Add Bacon or Salmon for an extra charge

  A$18.50

• The Foragers Roll

  Fried Egg, Bacon, Crisp Greens, Cheese, Mayo & Relish Make it Vego - Swap Bacon For Fritter!

  A$16.50

• Local Eggs On Toast

  2 Eggs - Poached, Scrambled or fried On 48 Hour Fermented Sourdough

  A$13.50

• Deluxe Salmon Bagel

  Smoked Salmon, Capers, Cucumber, Pickled Onion, Rocket & Dill Cream cheese

  A$16.50

Sides

• Corn Fritter

  A$5.00

• Extra Egg

  A$4.00

• Grilled Tomato

  A$4.00

• Bacon

  A$6.00

• Wilted Spinach

  A$4.00

• Hollandaise

  A$4.00

• Twice Cooked Mushrooms

  A$5.00

• Avocado

  A$4.00

• Smoked Salmon

  A$6.00

Drinks - Hot Drinks

• Golden Hour (1 Size Only)

  A blend of turmeric & anti-inflammatory spices, steamed on milk of your choice with local honey.

  A$6.00

• Coffee - Blacks

  Blacks served on a rotating single origin.

  A$5.50

• Chamelia Loose Leaf Tea

  Earl Grey, English breakfast, gunpowder green, peppermint, lemongrass & ginger, or orange pekoe.

  A$5.00

• Coffee - Milkys

  Milkys served on Collider blend by Single O.

  A$5.50

• Crafted Lattes

  Guatemalan drinking chocolate, matcha, spiced chai, or beetroot.

  A$6.00

• Cacao Ritual (1 Size Only)

  Ground cacao, maca powder, cinnamon, sea salt & coconut sugar.

  A$6.00

• Prana Chai Tea

  Artisan tea soaked in honey and 9 spice. Brewed on milk of your choice served with local honey.

  A$6.50